Expressive Therapies

Expressive therapies include art therapy, music therapy, Play Therapy, sandplay therapy and other forms of movement-based therapy. These types of therapies work well because they target multiple areas of the brain and help them to work together. These types of therapies are based on a deep respect for the client and their inherent capacity and as such they help children, adolescents and adults alike to express themselves in the way they need to help them heal in their own way.