Play Therapy
Play Therapy

Play Therapy has a long history and was written about in the 1940s by Virginia Axline in the United States. Play Therapy has been shown to help children and young people with: Autism Spectrum Disorder, behaviour problems, abuse, neglect, early...

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Expressive Therapies
Expressive Therapies

Expressive therapies include art therapy, music therapy, Play Therapy, sandplay therapy and other forms of movement-based therapy. These types of therapies work well because they target multiple areas of the brain and help them to work together...

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Mindfulness
Mindfulness

You’ve seen lots of those mindfulness based colouring books for adults in the shops, right? Wondering what it all means? Mindfulness has its roots in the ancient practices of Buddhism, Taoism and Yoga, and basically just means ‘paying careful...

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Autism
Autism

Autism Spectrum Disorder is a developmental disorder that affects around 1 in every 100 children in Australia. Children and adults with Autism often have difficulty with communication, social skills, behaviour, and sensory processing. At...

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